How to Throw a Bowling Ball

If you are just starting in the sport of bowling, you must learn all the basics to become a proper player. There is nothing more important than learning how to throw the bowling ball to knock the most pins every time.

You might be wondering, what is the way to do so? How should I throw the bowling ball? Well, that is exactly what I am here to tell you.

In this article, I am going to talk about how you should make your bowling ball choice, the step-by-step guide throwing guide, and a few tips and tricks related to bowling shots. So, if you want to increase your knowledge and become a pro at bowling, sit back, relax, and read this article till the end.

How to Throw a Bowling Ball

Choosing the Right Ball

First, choosing the proper ball is essential. It is not just the material and finish of the ball that matters but also its size and how it fits in your arms comfortably if you are thinking of making the perfect shot.

Let us look at some of the factors you should know about while choosing your bowling ball.

The Finish of the Bowling Ball

There are two main types of bowling ball finishes you are going to find in a common bowling alley. One of the finishes is Resin. A Resin bowling ball will be helpful if you want an excessive hook and curve to your throw to get into a pocket.

However, if you are looking for a less curvy and straighter shot, a Latex finish is what you need to opt for. A latex bowling ball is going to be smoother and allow less curve in a shot.

Finger Holes of the Ball

Another thing to make sure of is that in ten-pin bowling, the ball needs to have holes in which your fingers fit perfectly. Ensure the ball you choose does not have too tiny or big finger holes, making the pick-up, throw, and shot difficult.

Size and Weight of the Ball

According to the gurus of bowling, the ball’s size and weight are of the utmost importance. An ideal bowling ball should weigh 10 percent of your body weight. But the focus you should have is that the bowling ball does not feel too light, and at the same time, it does not feel uncomfortably heavy.

How to Throw a Bowling Ball Perfectly

If you are curious as to how you can throw the perfect bowling ball shot, I have got a step-by-step guide that will help you throw the bowling ball quite well almost every time. Let us look at it.

  • Take the bowling ball, put your fingers and thumb into the finger holes and go near your starting position.
  • Straighten your wrist up completely so that your palm faces the bowling pins at the end of the lane.
  • Stretch your hand out and make sure that you extend it completely before you make your throw.
  • Slowly move forward and bring your ball near your ankle before leaving the ball with enough force to accurately strike all the pins.

Check out this article on the bowling swing: What is Backswing in Bowling?

The Curve of the Bowling Ball

If you are not going for a straighter shot to get a spare, and you want to knock all the pins to get a strike right away, you should curve your ball and go in for a pocket; it will cause more disturbance and, in turn, knock more pins than a straight ball.

Curve for Right-Handers

As a right-hander, you are going to want to go for the 1-3 pocket. This means you are going to angle towards the left side and leave your hand in a handshaking position while you throw the ball.

Curve for Left-Handers

If you are left-handed, you are going to want to go for the 1-2 pocket. This would require you to angle your hand towards the right. The ball will curve and successfully knock more pins.


You need to know how to throw a bowling ball. Without this information, you will not be able to turn from a beginner to a professional. I hope that you learned all there is to throw a bowling ball, and you are trying out your new knowledge in the alley next time.

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